Archive for the ‘fitness’ tag
Martial Arts Training Guide
Does anyone know of any great Martial Arts Books?
Does anyone know any guides of the Different Martial Arts and fighting manuals?
I have previously had
Martial Arts Training Manual – Ashley P. Martin.
Ultimate Guide to Martial Arts- Fay Goodman.
Does anyone know any good Martial arts books that cover the different martial arts and like training manual and analysises
“Analysis of Shaolin Chin Na” by Dr.Yang, Jwing Ming
Basic DVD Training Guide for Shuri Ryu Karate
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Extreme Wing Chun: A Complete Guide to Hard-Core Mook Jong, Partner and Full-Contact Training Drills [VHS] In this two-tape set, wing chun expert Joseph Simonet procides detailed instructions in all the critical skills of combative wing chun, including body position and stance, footwork, rapid-fire straight punching, combat trapping and the proper methods of executing wing chun’s most effective blocks. He teaches these movements as repetitive drills – first on the mook jong (wooden dummy), then with a… |
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Extreme Wing Chun: A Complete Guide to Hard-Core Mook Jong, Partner and Full-Contact Training Drills [VHS] In this two-tape set, wing chun expert Joseph Simonet procides detailed instructions in all the critical skills of combative wing chun, including body position and stance, footwork, rapid-fire straight punching, combat trapping and the proper methods of executing wing chun’s most effective blocks. He teaches these movements as repetitive drills – first on the mook jong (wooden dummy), then with a… |
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Bruce Lee’s Fighting Method: Basic Training & Self Defense Techniques $16.45 BRUCE LEE’S FIGHTING METHOD:BASIC TRA – DVD Movie… |
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Krav Maga (Complete 5-DVD Set) $96.99 – You’ll learn how to strike safely and effectively, and how to defend against common chokes, headlocks, and other assaults. – You’ll also learn to deal with knife attacks, and you’ll learn gun defenses that have been praised by civilians and law enforcement around the world. – Introduction to Krav Maga, reveals the story of Krav Maga’s history and development on the battle fields of the Midd… |
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Encyclopedia Of Kettlebell Lifting Series 1 – The Ultimate Instructional DVD Series On Kettlebells And The Definitive Russian Kettlebell Resource $79.99 The Encyclopedia of Kettlebell Lifting, by Steve Cotter, is the largest kettlebell instructional series. Series 1 includes interactive menus, more than 180 techniques, and 16 complete programs. 2005, 5 DVDs, 7 hours. Series 2 includes more than 220 origin… |
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Timex Ironman T5F001 Unisex 100-Lap Target Trainer Heart Rate Monitor Watch $79.99 Stylish enough for the weekend warrior yet technical enough for serious athletes, the Timex Ironman Triathlon heart rate monitor (model T5F001) can be worn by both men and women. It features a chest strap heart rate monitor, large 3-line display for easy viewing of your workout data, and a full range of sport timing features. This watch features a silver face, durable black resin strap, and large … |
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New Selectmedia Easy Dog Training And Care (Dvd Movie) Compatible With Dvd Movie $18.93 Features: Step-by-step demonstrations of “sit,?”stay,?”heel,?”come,?and other common commandsTechniques specially suited for large and small dogsSpecial sections on puppy training, and the care of older dogsPuppy tipsScene selectionInteractive menusObedience trainingSpecifications: Language:& EnglishFormat:& Color, full-frame, stereo sound, NTSCApprox Runtime:& 66 minutesEncoding:& All RegionsRati… |
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Mind Gym : An Athlete’s Guide to Inner Excellence $8.90 Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental “muscle.” These 40 accessible lessons and inspirational anecdotes will help you gain the “head edge” over the competition…. |
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BodyMinder Workout and Exercise Journal (A Fitness Diary) $9.05 1. What is a BodyMinder Workout & Exercise Journal? The BodyMinder is a compact and portable notebook/diary for keeping track of all your exercise experiences. The BodyMinder goes beyond the cards or sheets of paper typically used for workouts with its organized and convenient journal format. In addition to workout details and other exercise, it has room for daily dietary notes and other related i… |
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The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body $7.99 Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solutionâto the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly si… |
